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Eat well, spend less.
10% of profits feed people in need, every month.
This month's donation goes to Baitul Ansaar Child Care Centre in Mitchell's Plain, Cape Town.
Vol. 01 · Digital download
55 Budget Recipes under 550 calories
Easy, filling meals I actually cook, built around affordable ingredients so you can reach your goals without blowing your grocery budget.
- 55 recipes, every one 550 calories or less
- High in protein, simple everyday ingredients
- Based on my experience losing 16.5kg on a budget
- Instant digital download (PDF)
Bonus: exclusive buyers-only newsletter
Every buyer gets access to my newsletter with grocery list suggestions: meals planned together that cross-use ingredients, so your shopping list gets even cheaper.
Secure payment · your download link is emailed to you straight after payment.
Digital download · July-September 2026
Recipe Recap
July-September recipes, all in one place. Available on its own, no recipe book purchase needed.
R29.99
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